I am enough

Thursday

by Jess Glyne

Years ago we enrolled together with my dear friend Eleftheria to Brene’s Brown online course The gift of imperfection. We did the journaling and challenged and supported eachother. One part was also taking your own selfie and writing on the palm of my hand I am enough. It took many hours of sitting with myself and group to accept a bit more of me, to come to a place of really buying more to the writing on my hand.  Maybe starting with giving myself persmission to just be true me once a week:)

As the lyrics say:

Sometimes I’m shy, and I’m anxiousSometimes I’m down on my kneesSometimes I try to embrace all my insecuritiesSo I won’t wear makeup on Thursday‘Cause who I am is enough

Wise heart

The poem is a combination of tapping into spirit of Ubuntu, the 9 perspectives of Enneagram and the Love for self. It is an invitation to inquiry of the expression of the Heart in a unique way of every being.

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Everything in me is calling red today

It’s December and around Christmas. In our house a joyful feeling with silver, golden, red and magenta decorations. It’s a celebration of Life. Inspired by color red, i am choosing to share a poem that is celebrating red and feminine that I have written on  a different occasion, but why not share it here.

Everything in me is calling red today,

Red on the inside

Red on the outside

The woman in red,

In my blood,

And blood that is cleaning out of me,

Polished on my nails,

Covering my feet,

Red earrings

As if red passionate whisper is what I want to hear.

Wearing a bracelet on my hand

With a heart and a tree

one of your many loving gifts,

Takes me to my mother and father,

My ancestors,

And to my Mother, Earth mother.

and then to my Father,

in the heart there was me, there is me,

their creation.

Through the heart I am connected back to them

And through my roots of the tree I connect back to Slovenia,

My bloodline.

Everything in me calls today Strength,

May it be gentle determination

In me and not a pushing force.

May it be joy and not manipulated seduction

May it be just red.

I call upon you Red.

The heart. My life.

The invitation of the heart that guides me home.

Star – We are who we are

Star

by Joss Stone

I am sharing this song on topic of non judgement and authenticity because of these lines in the lyrics:

“I wanna hear yaAnd keep my mind freeI’m not gonna judge yaI hope you don’t judge me”

 

***
“”It don’t matter what car yo driveOr whatever sound you likeIt don’t matter if you’re praying to GodOr trusting mother nature’s strifeWhat’s true to you and I maybeWon’t be right for another kind of lifeCan’t we agree to disagree and we can be happy”
 
and on topic of Courage to be yourself….
“Whoever you may beWhatever walk of lifeIt’s you who hold your lightIt’s up to you whether to hide itOr let it shine”