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End Inner Conflict. Create Heart-Centered Peace & Confidence That Lasts.
I offer individual and group coaching journeys designed to support deep, lasting change. You may be drawn to this work if you are:- A parent or caregiver wanting to respond rather than react- A heart-led individual seeking clarity and grounded presence- An emerging leader or professional longing to bring more humanity into how you live and workWhether through one-to-one coaching or group spaces, the focus is always the same: living from the heart, with awareness, responsibility, and compassion.

Throughout the years I have supported thoughtful, heart-driven people move from anxiety and self-doubt into calm, clarity, and confidence — without forcing change or quick fixes. A little more peace of mind, a bit more trust in decisions and better relationships.
When I listen, clients get ideas what to do,
When I repeat back they hear and understand themselves better.
When I guide them through the moment of being closer to wellbeing, clients get compassionate insight.
YouR journey to wellbeing
Body Feel - A Practice of Embodied Presence
A unique experience which deepens awareness and supports the simple joy of being in your body
Mindful Motherhood
Mindfulness meditation practice group for moms — small and in person
My Why
