Qualities of the heart
In the heartcentered space you will find your Inner Peace
HeartCoach
A holistic life coach approach inspiring and guiding you to make great choices to live your best Life.
End Inner Conflict. Create Heart-Centered Peace & Confidence That Lasts.
real change you can feel.
Do you wake up feeling unsettled, ungrounded or without clarity and energy?
Are you looking for support in cultivating mindfulness and designing your authentic lifestyle that brings you more peace, joy and vitality?
Throughout the years I have supported thoughtful, heart-driven people move from anxiety and self-doubt into calm, clarity, and confidence — without forcing change or quick fixes. A little more peace of mind, a bit more trust in decisions and better relationships.
When I listen, clients get ideas what to do,
When I repeat back they hear and understand themselves better.
When I guide them through the moment of being closer to wellbeing, clients get compassionate insight.
YouR journey to wellbeing
Body Feel - A Practice of Embodied Presence
A unique experience which deepens awareness and supports the simple joy of being in your body
The 9 Steps to Inner Peace
In the heartcentered space you will find your Inner Peace.
Mindful Motherhood
Mindfulness meditation practice group for moms — small and in person
My Why
