• Call yourself back. All the parts that wondered off by curiosity, excitement, fear, obligation and judgements.
• Open up the curtain that you have hidden yourself so long that you have forgotten that you have been hiding behind the curtain.
• Have the patience to go slow on your evolution spiral, so you go consistently without needing to start again.
• Don’t panic and just run somewhere. Calm down, come back, see where you want to go.
• If the unpleasant is not too much, walk through it to discover more or compassionately move back and forth.
• Strengthen your inner voice so it’s loud enough for you to find your way back to your Self.
• Sing your name with gentleness of one note until you wake up back in sobriety of who you are.
• Trust in your resources.
• Ask for help and share your vulnerability to those you trust.
• Trust you have enough energy to get home or clear up the mess you created in excitement of creation.

BC