Dr. Margaret Paul : inner bonding process for Loving relationship with Self
Couple of years ago I did two courses on Shift Network: Loving yourself and Finally loving yourself. They were held by dr. Margaret Paul and she introduced us to her process of Inner bonding.
I have chosen it now next to the video Be kind, because Inner bonding process is a great option how to hold yourself to take responsibility for your own feelings and move through the fears that can sometimes so cunningly sabotage your liberated path to your best life. When you are moving to meet your need of fulfilment
Here is dr. Margaret’s introduction to inner bonding process.
May it serve you as an inspiration and insight of deepening the relationship with self.