Years ago we enrolled together with my dear friend Eleftheria to Brene’s Brown online course The gift of imperfection. We did the journaling and challenged and supported eachother. One part was also taking your own selfie and writing on the palm of my hand I am enough. It took many hours of sitting with myself and group to accept a bit more of me, to come to a place of really buying more to the writing on my hand.  Maybe starting with giving myself persmission to just be true me once a week:)

As the lyrics say:

Sometimes I’m shy, and I’m anxious
Sometimes I’m down on my knees
Sometimes I try to embrace all my insecurities
So I won’t wear makeup on Thursday
‘Cause who I am is enough